Benefits of Papaya Seeds for the Body
Papaya has a lot of nutrients. The sweet taste of this fruit makes it liked by many people. Routine consumption of papaya is believed to be good for digestion. But apparently not only papaya fruit is good for health, papaya seeds also proved to be effective in preventing various diseases. Many people already know the nutrients in their seeds and make them natural ingredients for health. As reported from the Step To Health page, Friday, (7/28/17).
1. Improve intestinal health. The high concentration of digestive enzymes and antiparasitic properties in papaya seeds can be beneficial for intestinal health. Papaya seeds contain carpaine, an alkaloid compound that helps repel parasites that multiply in the intestines, and prevent infection. The seeds in this fruit are also ideal for microbial flora because they help maintain a stable pH level. How to use? Mash some papaya seeds that have been dried and then put in a cup of boiling water. Let stand a few minutes, add honey, and consume two or three times a day.
2. Help detoxify the liver Papaya seeds have been used as a liver detoxification treatment in the East. Digestive enzymes and their antioxidants help break down toxins that accumulate in body tissues. Papaya seeds are believed to help treat liver cirrhosis and liver stones. How to use? Eat 5 seeds, fresh or dried, twice a day for a month. You can also add it to smoothies or fruit juice.
3. Protect the kidneys Anti-inflammatory and antioxidants found in papaya seeds can help cleanse the urinary system and kidneys. This will help prevent infection and kidney failure. How to use? Chew six or seven papaya seeds three times a day. Then drink six to eight glasses of water a day.
4. Helps lose weight Papaya seeds can help you lose weight. Its detoxification and digestive properties encourage the breakdown of fat that builds up in your body. At the same time, they help optimize your metabolism. How to use? Blend some papaya seeds and mix in a glass of warm water. Consumption on an empty stomach every day.
5. Prevent stomach infections Because of their antibiotic and anti-inflammatory compounds, papaya seeds are a natural way to fight stomach infections. They effectively fight harmful microorganisms such as salmonella and staphylococcus. In addition, they help reduce stomach inflammation and help remove waste and gas from your body. How to use? Take 5 papaya seeds, dry, and ground fine, then add to the chamomile tea. Allow it to cool enough to drink and consume. Repeat two or three times a day until symptoms are controlled. Do you still want to get rid of papaya seeds after knowing the benefits?
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